Helping Create a Healthier YOU!
Habit-Based Approach
How many times have you “fallen off the wagon”? My approach is to help you create healthy habits for LIFE – no crash dieting or “good” and “bad” thinking. Together we’ll create personalized habits that will help you reach your goals without suffering…and I’ll be right there to coach you through them.
Katie Koch, MPH, RDN
Katie Koch is an experienced Registered Dietitian Nutritionist based in Dexter, MI. She earned her Master of Public Health from the University of Michigan in 2012 and has been practicing ever since. She has years of experience in medical nutrition therapy, lifestyle medicine, and inpatient and outpatient nutrition counseling.